Concerned About a Friend? Friends supporting each other through both good and bad times is part of mental health wellness. Wondering what you can do to help a friend who may be distressed, depressed, or thinking about suicide? Click here for information, suggestions and resources.
Questions? Call the Counseling Center at x4292 (319-895-4292).
Wondering if you may have symptoms of depression, bipolar disorder, anxiety, a problem with alcohol, or an eating disorder? Curious about your level of gratitude, hope, or satisfaction with life?
Come to Screening Day, Thursday, November 8, from 11:15am-12:45pm on the OC and get information about mental health concerns, helping resources, and positive psychology measures. You can take a screening with feedback from a counselor, or take a self-scored screening.
Can’t make it to the program? Cornell students can click here to take a free, confidential screening online.
Co-sponsored by the Counseling Center, Health Promotions, and Active Minds.
? Contact the Counseling Center at x4292 (319-895-4292).
It’s Mental Health Wellness Week!
Feeling stressed or overwhelmed?
Did you know that volunteering is good for your mental wellness? Stop by the Stress Free Zone, Tuesday, November 6 over lunch to relax, color, get info. on healthy stress management, &/or volunteer and get creative with Gems of Hope to make inspirational products for local cancer patients. Faculty, staff, and students are welcome to volunteer for Gems of Hope.
Can’t make it to the program? Visit the Stress Free Room at the Counseling Center, or click here for stress management tips!
Co-sponsored by the Counseling Center and ArtBox, LLC. Questions? email@example.com