Category Archives: Counseling Center

It’s time for Mental Health Wellness Weeks! 

Learn why mental health is important for college students

Visit the Counseling Center’s website for self-assessments and resources.

Want to take a screening and get feedback from a counselor instead of the computer?
Come to Screening Day on Wednesday, October 30, from 11am-12:30pm on the OC, to get information about resources and do some self-screenings or a screening with a counselor to check your gratitude, attitude, mood, food, drinking, thinking, phone use, satisfaction with life, and more – a checkup from the neck up!

Sponsored by the Counseling Center and Health Promotions
?  Contact the Counseling Center, 319-895-4292

Coping With Transitions

The Counseling Center, along with Berry and Artbox LCC, will be hosting an event  Wednesday, 3/27 over lunch on the OC to address stress related to life transitions and change.

Third and fourth-year students might relate most to the content, however, any student experiencing stress or fears about the future, unknowns in general is welcome!

Artbox LLC will be assisting with an optional art-making component where students can process their own experience and the information provided, or de-stress.

 

Screening Day for Mental Health Wellness Week!

Wondering if you may have symptoms of depression, bipolar disorder, anxiety, a problem with alcohol, or an eating disorder?   Curious about your level of gratitude, hope, or satisfaction with life?

Come to Screening Day, Thursday, November 8, from 11:15am-12:45pm on the OC and get information about mental health concerns, helping resources, and positive psychology measures.  You can take a screening with feedback from a counselor, or take a self-scored screening.

Can’t make it to the program?  Cornell students can click here to take a free, confidential screening online.

Co-sponsored by the Counseling Center, Health Promotions, and Active Minds.
? Contact the Counseling Center at x4292 (319-895-4292).

 

Mental Health Wellness Week!

It’s Mental Health Wellness Week!

Feeling stressed or overwhelmed?

Did you know that volunteering is good for your mental wellness?   Stop by the Stress Free Zone, Tuesday, November 6 over lunch to relax, color, get info. on healthy stress management, &/or volunteer and get creative with Gems of Hope to make inspirational products for local cancer patients.  Faculty, staff, and students are welcome to volunteer for Gems of Hope.

Can’t make it to the program?  Visit the Stress Free Room at the Counseling Center, or click here for stress management tips!

Co-sponsored by the Counseling Center and ArtBox, LLC.  Questions?  counseling@cornellcollege.edu